• Fit Family
  • Fit Kids
  • Fit Community
  • Fit Together
  • NC Health & Wellness Trust Fund
Fit Family
Fit Family
Fit Family
Fit Family
Fit Family
Health Wellness
For Parents
  • Home>
  • About Fit Family>
  • Contact us

About Fit Family

  • Our mission
  • Real numbers
  • Resources & links
  • Meet the Cast
  • Contact us
  • Legal
  • Privacy
  • Site map

Contact us

NC Health and Wellness Trust Fund

Mailing Address
7090 Mail Service Center
Raleigh, NC 27699-7090

Phone: (919) 981-5000
Fax: (919) 855-6894
e-mail: healthwell.nc@healthwellnc.com  
   



 

My Fit Family - For Parents

  • 5 Fruits & Veggies
  • Overview
  • Eating fruits & veggies
  • Snacking healthy
  • What’s in a cup?
  • Vitamins & nutrients
  • Eating on the go
  • Start today
  • 2 hours of Screentime
  • Overview
  • Control your TV
  • Activity alternatives
  • Discover the world outside
  • Start today
  • 1 hour of Physical Activity
  • Overview
  • Be Active NC
  • Interview
  • Places to play
  • Fit Kids
  • Start today
  • Almost No Sugary Drinks
  • Overview
  • Drink more milk
  • Start today
  • My Fit Family
  • Overview
  • Health Risk Assessment
  • BMI Calculator
  • 5-2-1-0 Tracking Chart (PDF)

Playground – For Kids

  • 5 Fruits & Veggies
  • Facts & fun
  • What’s in Your Lunch?
  • 2 hrs. Screentime
  • Facts & fun
  • Activities
  • 1 hr. Physical Activity
  • Facts & fun
  • Games
  • Almost No Sugary Drinks
  • Facts & fun
  • How much sugar?
  • Fun Stuff
  • Coloring book
Fit Family
  • Fit Family|
  • Our mission|
  • Real numbers|
  • Resources & links|
  • Meet the Cast|
  • Contact us|
  • Legal|
  • Privacy|
  • Site map|
  • www.healthwellnc.com