Yes, your body needs those veggies (and fruits).

And they make a great snack.

Don’t you just hate being sick? Did you know that fruits and vegetables help keep us all healthy? Eat at least 5 a day, and you’ll feel better and be healthier! Best of all, they can taste really great.

Try this: dip fruits and vegetables in peanut butter, salsa, yogurt, honey, or fat-free Ranch dressing. Yum!