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The Stars behind 5+2+1+Almost None
Here at the 5+2+1+Almost None lab, Professor Wisely, Zedo and Bazoo are cooking up new ways to help North Carolinians live healthier. Want to see? Just watch the videos below, and click through the site.
Meet the Cast
Professor Wisely
It took 12 years and 643 chalkboards, but Professor Wisely finally came up with a great formula to help North Carolinians live healthier. He calls it 5+2+1+Almost None. He loves to show people what he’s learned. In his free time, Professor Wisely studies why anteaters can’t fly and why you can’t walk on clouds.
Zedo
Zedo is curious—so curious that one time he painted himself yellow because he wanted to see what it’d be like to be a canary. But he can’t sing so it didn’t work. Lately, Zedo learned how to be healthier, and he’s excited to start eating more fruits and veggies and playing outside more.
Bazoo
Crazy Bazoo! He always causes trouble, but he really wants to do the right thing! That’s why he’s learning from Professor Wisely how to be healthier. He’s already broken one blender trying to make a banana-carrot-milk smoothie and lost a tennis racquet on his roof, but he’s trying hard!
My Fit Family - For Parents
5 Fruits & Veggies
Overview
Eating fruits & veggies
Snacking healthy
What’s in a cup?
Vitamins & nutrients
Eating on the go
Start today
2 hours of Screentime
Overview
Control your TV
Activity alternatives
Discover the world outside
Start today
1 hour of Physical Activity
Overview
Be Active NC
Interview
Places to play
Fit Kids
Start today
Almost No Sugary Drinks
Overview
Drink more milk
Start today
My Fit Family
Overview
Health Risk Assessment
BMI Calculator
5-2-1-0 Tracking Chart (PDF)
Playground – For Kids
5 Fruits & Veggies
Facts & fun
What’s in Your Lunch?
2 hrs. Screentime
Facts & fun
Activities
1 hr. Physical Activity
Facts & fun
Games
Almost No Sugary Drinks
Facts & fun
How much sugar?
Fun Stuff
Coloring book