Be Active North Carolina

Get Moving

Be Active North Carolina is a nonprofit organization dedicated to increasing physical activity levels and promoting healthy lifestyles among all North Carolinians by providing informative resources and programs across the state.

North Carolina has gorgeous outdoor recreation areas, historic sites, and interesting and active museums from one corner to the next! Keep looking to check out the great places you can go for an active day out with your family in your neck of the woods, and for ideas of places you can go to get out of the house no matter where you are in the state, get moving! 

http://www.beactivenc.org
   



Children are 600 times more likely to develop heart disease later in life if they do not engage in physical activity on a regular basis, according to a study commissioned by Be Active and based on data from the 2005 NC Youth Risk Surveillance Survey.

An active lifestyle prevents obesity and reduces the risk of diabetes.
 

My Fit Family - For Parents

Playground – For Kids