Eating on the go
Today’s Fit Family is also a busy family with many activities and responsibilities. To make eating healthier more convenient, the CDC has provided this Eating on the Go guide.
Eating on the Go
You know that eating a diet rich in fruits and vegetables is good for you, but you’re constantly on the go. You can fit fruits and veggies into your everyday routine. Fruits and vegetables can be a part of a balanced diet anytime, anywhere.
This resource is from the CDC’s Fruits and Veggies: More Matters