Learn your Body Mass Index

By learning your Body Mass Index (BMI), you can find out what kind of changes you may need to make to improve your health.

Click here to find out your body mass index (or your child's).

Know your Body Mass Index?
Learn more about your health using the Personal Health Assessment.

Use these resources to achieve a healthier BMI:
5: Eat 5 fruits and veggies a day.
2: Get no more than 2 hours of screen time a day.
1: Be physically active for 1 hour a day.
Almost None: Limit sugary drinks.
   



 

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