Your family can be a Fit Family!

How’s your family’s health? Use the Health Risk Assessment and BMI tools below to see how your family is doing. Then download our 5+2+1+Almost None Progress Chart to keep track of your family’s healthy choices. 

Take the Health Risk Assessment 
Take the BMI (Body Mass Index) test 
Download the 5+2+1+Almost None Progress Chart
   



 

My Fit Family - For Parents

Playground – For Kids